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Curtis J.’s Ahi Poke Bowl – A Taste of Aloha in Every Bite

This poke bowl is my love letter to Hawaii—a vibrant mix of tender ahi tuna, zesty marinade, and fresh toppings that come together in a snap. The soy-sesame-ginger trio gives it that classic island flavor, while chili flakes add a subtle heat that wakes up your taste buds. Paired with warm rice and creamy avocado, it’s a little bowl of paradise you can enjoy any day of the week. Simple enough for a quick lunch, special enough to impress your ohana—let’s make it happen!
  • Total Time: 15 minutes
  • Yield: 2 Servings 1x

Ingredients

Units Scale
For the Poke:
  • 8 oz sushi-grade ahi tuna, cubed (about 1-inch pieces
  • 2 tbsp soy sauce (low-sodium works too)
  • 1 tbsp sesame oil
  • 1 tsp rice vinegar
  • 1/2 tsp honey (optional, for a touch of sweetness)
  • 1/4 tsp red chili flakes (adjust to your heat level)
  • 1 green onion, thinly sliced (white and green parts)
  • 1 tsp sesame seeds (toasted, for that nutty crunch)
  • 1/2 tsp fresh ginger, grated (brings the zing!)
For the Bowl:
  • 1 cup cooked white rice (sticky or sushi rice is best, served warm)
  • 1/2 avocado, sliced
  • 1/4 cup cucumber, thinly sliced
  • 1/4 cup edamame, shelled (cooked and cooled)
  • 1 tbsp pickled ginger (optional, for a tangy pop)
  • Extra sesame seeds and green onion for garnish

Instructions

  1. Prep the Ahi: Grab a sharp knife and cube your ahi tuna into bite-sized pieces—about 1 inch works perfect. Pop it into a medium bowl and set aside. Freshness is key here, so make sure it’s sushi-grade from a trusted source!
  2. Mix the Marinade: In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, honey (if using), chili flakes, and grated ginger. Taste it—adjust the heat or sweetness to your liking. This is the soul of your poke, so make it sing!
  3. Toss It Up: Pour the marinade over the ahi cubes, add the sliced green onion and sesame seeds, and gently fold everything together. Let it sit for 5-10 minutes to soak up those flavors—trust me, it’s worth the wait.
  4. Build the Bowl: Scoop half the warm rice into each bowl as your base. Arrange the marinated poke on top, then fan out the avocado slices, cucumber, and edamame around it. Add a pinch of pickled ginger if you’re feeling fan
  5. Finish with Aloha: Sprinkle extra sesame seeds and green onion over the top for that picture-perfect look. Serve it up fresh and dig in—ocean vibes incoming!

Notes

  • Sourcing Tip: Can’t find ahi? Ask your local fishmonger for sushi-grade tuna or salmon. Frozen works too—just thaw it slowly in the fridge overnight.
  • Make It Yours: Swap rice for quinoa or greens, or toss in mango chunks for a tropical twist.
  • Storage: Best eaten fresh, but leftovers keep in the fridge for up to 1 day (don’t let that ahi sit too long!).
  • Author: CurtisJ
  • Prep Time: 15
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 2
  • Calories: 420
  • Fat: 18g
  • Carbohydrates: 38g
  • Protein: 28g

Find it online: https://curtisjcooks.com/curtis-j-s-ahi-poke-bowl-a-taste-of-aloha-in-every-bite/